Fitness

Healthy Eating Means More Fun Outdoors

By on April 5, 2014 in Fitness with 2 Comments
Healthy Eating Means More Fun Outdoors

Healthy eating is key to staying fit and enjoying the outdoors no matter what you do, make sure you start your day the right way with a good serving of oatmeal.

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Hiking Fitness Preparation

By on December 31, 2012 in Fitness, Hiking with 0 Comments
Hiking Fitness Preparation

With 2013 just around the corner, this is an opportunity to make hiking and getting fit a new years resolution. Hiking is excellent for fitness and your general health and well being. To  help you prepare for getting fit by hiking,  we have found a short summary of what you need to get started from […]

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How Important Is Outdoor Fitness To Your Hiking And Camping?

By on October 13, 2012 in Fitness with 0 Comments
How Important Is Outdoor Fitness To Your Hiking And Camping?

If you hike , camp, rock climb or do anything else that involves some effort while you are in the outdoors then you should already be aware that outdoor fitness will be an important part of your daily life and your level of outdoor fitnesswill most certainly impact on your enjoyment of whatever pastime you […]

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Make Your Hiking Fitness Training Program Better

By on July 4, 2012 in Fitness, Hiking with 0 Comments
Make Your Hiking Fitness Training Program Better

If you are like most of us and enjoy hiking, camping ,backpacking and outdoor activities in general then you will sure know how important it is to be fit. Hiking fitness is easier to achieve if you have some training programs to follow and generally it is best if you train outside in an environment […]

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